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The Gympod > Basic Strength Training  > How to Shoulder Press & Improve Upper Body Physique

How to Shoulder Press & Improve Upper Body Physique

Did you know that developing your shoulders is one of the fastest way to improve your physique? It gives your body an inverted V-shape. That’s why we’re gonna show you how to perform a staple shoulder exercise with #TheGymPod called the Shoulder Press!

 

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