Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis Theme

1-677-124-44227

184 MAIN COLLINS STREET WEST VICTORIA 8007

FOLLOW US ON INSTAGRAM
Etiam ultricies nisi vel augue. Curabitur ullamcorper ultricies
Top
The Gympod > Basic Strength Training  > How to Bent-Over Row & Build Your Back Muscles

How to Bent-Over Row & Build Your Back Muscles

This exercise is a great compound movement which incorporates the lats, rhomboids, rear delts, traps, and even the biceps. It is a good choice to ensure you are getting as much benefit out of your back training as possible. Watch this tutorial to learn how to perform the Bent-Over Row in #TheGymPod!

 

Book #TheGymPod Today

For only $3.50 per session, you can #JustGetStarted on your own fitness journey in a private and convenient space. Download #TheGymPod App today and get your first session free!

DOWNLOAD IPHONE APP DOWNLOAD ANDROID APP

Share
No Comments
Add Comment
Name*
Email*
Website