Author: thegympod

A Letter From Our CEO

Hello everyone! This is Damian kicking off our first letter to you. We’ll be looking to share through this space about our work behind the scenes, upcoming developments, insights in the health and fitness domain, our personal journeys, as well as general tips that we...

4 Major Wins for Mental Health

This month’s blog was guest-written by Rasathi, founder of Rasath1, a lifestyle brand created to take you on a journey of self awareness. For more information on Rasath1, do visit Fitness has become another reason to post selfies. Whether it’s the latest in gym...