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The Gym Pod Blog

Exercise Makes Time

Whether you’re currently exercising or are just starting out but can’t find the time either way, the idea that exercise increases productivity seems like a win-win situation...

OSAKAOUT

The conversation on emotional support for young athletes that Naomi Osaka began has now taken another turn. Osaka's star rose and then fell once more, while Simone Biles and others are now further highlighting the need to take care of their emotional well-being, ahead of...

The Osaka Accord

Naomi Osaka has started the conversation on mental health and the plight of young athletes being paraded before the media. But where will it go from here and what can sport learn from her stand?...

Tokyo 2021

Five athletes to watch at the Tokyo Olympics. After a year of uncertainty, let the Games commence! Who are the young men and women primed to carve out a permanent place in the hearts and minds of sports fans around the world?...

30 Day Vegetarian Challenge

Hi Gym Podders – Hope everyone is staying safe, healthy and happy! To introduce myself, my name is Peter and I’m currently serving as the Branding & Partnerships Executive at The Gym Pod. I’m originally from the USA; I moved to Singapore about a year ago...

Happy International Women’s Day!

In preparation for International Women's Day this Sunday 8th March, we sat down with Annika Kefli, a PT who trains several of her clients in our Gym Pods. Trust us when we say this: if you get the privilege to meet Annika, you'll immediately be...

A Letter From Our CEO

Hello everyone! This is Damian kicking off our first letter to you. We’ll be looking to share through this space about our work behind the scenes, upcoming developments, insights in the health and fitness domain, our personal journeys, as well as general tips that we...

4 Major Wins for Mental Health

This month’s blog was guest-written by Rasathi, founder of Rasath1, a lifestyle brand created to take you on a journey of self awareness. For more information on Rasath1, do visit www.rasath1.com. Fitness has become another reason to post selfies. Whether it’s the latest in gym...

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