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THE PROBE

COLON - What men need to know about the need for a colonoscopy as they approach 50 years of age and whether women need to pay attention too. What men need to know about a colonoscopy and whether women need to think about it too By STEVE...

SANDMAN

SLEEP - A friend who suffers from insomnia once said she wouldn't wish the condition on her worst enemy. Has technology now bridged the gap between the curse of no sleep and a good night's rest?  The author Jules Verne is attributed to have said: “Though sleep is...

GOUT

GOUT - More than just. pain in the big toe. This fairly common illness can more debilitating than you might think. what you can do to avoid the perils. Far from a pain in the toe, gout can be a life changing condition By STEVE DAWSON Gout. What do we...

Dry January

DRY -- Did you complete dry January? Is not drinking alcohol in January beneficial and whether it is or isn't, can we ever maintain a healthy approach to enjoying wine, spirits and beer. By STEVE DAWSON Did not drinking alcohol in January work for you?  Dry January has...

Everyone’s Best Friend

DOGS - Dogs have been touted as a wonderful way to exit from a depressive cycle and find companionship in some unconditional, non-judgemental love. Dogs for depression, companionship and non-judgemental love  By STEVE DAWSON When I come home, the daughters don’t look up from their phones, the spouse is...

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Ideas for Action.

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Organized Training

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Dream Big

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