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SMASHING IT

TENNIS -- Covid has meant groups of limited numbers. So, netballers, footballers, rugby players and basketballs have taken to tennis, where groups of two and a great workout remains a viable option. Singapore is well-placed to support your new hobby, here are the details. The Covid-19 era has changed a...

LIVE SPORT HERE IN 2022

OPEN - We're opening up in Singapore, so are there world class sporting events we can watch in person in Singapore this year, including Sundown (Marathon) track events? Bye-bye Covid, hello live sport in the Lion City, as Singapore welcomes international sporting entertainment for its frustrated...

Help for the Helpers

CAREGIVERS - If you are a caregiver to a challenging child, the Singapore government provides help for therapy, programmes and training. If you are a caregiver to a challenging child, the Singapore government provides help for you By STEVE DAWSON One of the most important roles we can...

A Close Shave

CLOSE - Gels, ointment, creams or foam, what's the best way to look after a gentleman's skin during and after raking a blade across your face. Gels, ointment, creams or foam, what's the best way to look after your skin while raking a blade across your...

Action for Action

Register for a Class, Get fit, Get Strong and Promote Gender Equality This Month The Gym Pod is celebrating International Women’s Day, by supporting Aware (the Association of Women for Action and Research) in their upcoming campaign.  We will be holding four classes this March to support...

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Fit Secrets

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