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Frequently Asked Questions

What is The Gym Pod

The Gym Pod is a 24-hour smart gym built into a shipping container. It is designed such that you can enjoy an undisturbed and private workout at any time of your choosing.

What is different about The Gym Pod from other gyms?

The Gym Pod is better explained by what it does not provide as compared to most typical gyms. We do NOT provide group classes. We do NOT have a wide range of weights or cardio machines. We do NOT have any personnel in the gym. We do NOT allow you to stay in the gym for hours in one session. We do NOT charge any monthly subscription fees.

What this means is also, you do get guaranteed access to space and gym equipments at your booked timings. You do get your own private space to workout and not be affected by crowds. You will be free from any sales representatives or fitness trainers approaching you during your time in there.

You get to challenge yourself consistently in a comfort zone. We love it, and we think you will love it too!

What equipments do you have?

Currently, our typical Gym Pod will consist of a treadmill, dumbbells ranging from 1kg to 20kg, a Smith Machine for guided weight training with 1.25kg to 20kg plates, a 25lb (11.3kg) Olympic EZ Bar, an adjustable bench, and a yoga mat.

That’s all the equipments you have?

We believe in the quality of workouts rather than the variety. Our equipments may not be fancy as compared to a typical gym, but we have carefully researched and determined that these equipments are sufficient to provide you with enough challenging exercises to build your body in a safe way.

I’m new to working out in a gym. What should I do?

Just get started!

Let us first congratulate you on wanting to get started. We understand that it may seem daunting as we all were beginners once too.

There are several ways to get started. You may first want to follow one of our free beginner’s workout program here. Please make sure to check out how to use the equipments and the appropriate motions. At our Gym Pods, the space is designed to be private and beginner-friendly.

Take your time to familiarise yourself with the equipments and the recommended exercises. Start slow and start light, and you can then gradually push yourself harder as you get more confident with the exercises.

“The expert in anything was once a beginner.”

How do I access The Gym Pod?

First, head over to the Apple App Store or Google Play Store and download #TheGymPod app.

Once you’ve downloaded the app, register for an account and you’ll be able to see the various pods available in your country. Use the “Book Now” button to access the calendar and book your desired time slots.

At the time of your booking, simply head to the respective pod, and use the “Open Door” button in #TheGymPod app to enter the pod!

Can I cancel or change my booking?

As we limit the number of concurrent users to provide the maximum comfortable zone for you, we will appreciate if you cancel or change your bookings at least 4 hours before the original booking timing. This is so we can open up the slot for others.

I love The Gym Pod, can I have one near my home or workplace please?

Absolutely! We are working with the authorities now to place more Gym Pods at convenient locations. Drop us an email of your suggested location and we will try our best to drop a Gym Pod there!


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