Health and Wellness Workshop

Embark on a Wellness Journey: 

FREE fitness assessment, wellness seminars, and more! 

Healthy meals will be provided for guests.

RSVP now to receive over $500 in vouchers and prizes!

 Event Details: 

Date – Saturday, 11th May 2024
Time – 11 AM to 2 PM 

Venue: Staytion Lifestyle Centre @ Dhoby Ghaut MRT (Dhoby Xchange)

Event Schedule: 

 1130am – Enter into our fitness challenge with a chance to win gifts and prizes, enjoy nutritious bites from AMGD, and more!
12pm to 2pm – Listen to our guest speakers and gain insights about health, wellness and investments!
2pm – Engage and connect with wellness experts and partners for a holistic experience!

Seminar Schedule:

12pm: Fitness and Nutrition Seminar

Are you struggling to balance a hectic schedule and maintain a healthy lifestyle? Join us at 12pm as John shares invaluable tips and tricks for seamlessly incorporating nutritious meals and quick exercises into your busy lifestyle. Don’t miss this opportunity to kickstart your journey to a healthier you!

12.45pm: Mental Health Seminar

Unlock a happier, more empathetic you! Join Esther’s enlightening seminar on boosting empathy for enhanced well-being. Discover practical strategies and insights to uplift your mental health. Don’t miss this chance to cultivate a deeper connection with yourself and others. 

1.30pm: Investment Seminar

Ready to expand your financial horizons? Join us for an exclusive session with Nikko AM and discover the keys to growing your wealth through strategic investments. Benefit from valuable insights and expert tips to make informed financial decisions. Take the first step towards financial freedom and RSVP now!

Receive over $500 in value in vouchers and prizes!

– Free Body Composition Analysis
– Personalised consultation with Mental Health Consultant
– Free credits from Nikko AM 
– AMGD vouchers
– Free Halal and healthy meals