Grit Class
The Ultimate Training Program for Exceptional Results
Welcome to Grit Class by The Gym Pod!
Embark on a fitness journey designed for everyone, from beginners to seasoned athletes. At Grit Class by The Gym Pod, we merge science with expert coaching to create workouts that are effective for all fitness levels.
Why choose Grit
Class?
Scientifically Designed Workouts: Our programs target both aerobic and anaerobic systems, optimising fat loss and muscle growth through exercises tailored to engage fast-twitch and slow-twitch muscle fibers.
Expert Guidance: Our classes are guided by displays and led by professional trainers, ensuring techniques are performed safely and effectively.
Inclusive Environment: Grit classes are suited for all fitness levels! Whether you’re looking to increase stamina, lose weight, or gain muscle, our welcoming community supports you every step of the way.
Join Grit Class and see real results! Experience the blend of technology, science, and community at The Gym Pod.
Grit HIIT
Get ready to push your limits with Grit HIIT, our high-intensity interval training class that will take your fitness to the next level. This dynamic workout combines bursts of intense exercise with short periods of rest to intensify calorie burns and improve cardiovascular fitness. Join us for Grit HIIT and experience the power of high-intensity interval training!
Grit ENDURANCE
Experience the ultimate challenge with Grit Endurance, a high-energy class that combines the intensity of HIIT with the power of strength exercises. Our expert trainers will motivate and inspire you to go further, helping you build strength and stamina like never before. Get ready to sweat, burn calories, and take your fitness to the next level with Grit Endurance!
Grit PUMP
Switch gears and dive into GRIT PUMP, our intense strength-building class that pushes you to your limits. Lift heavy, feel the burn, and build muscle with low reps and high-intensity sets. Our expert trainers will guide you through every lift, helping you perfect your form and maximise your gains. Whether you’re a seasoned lifter or just starting out, Grit Pump is your key to a stronger, fitter you. Join us and discover the power of Grit Pump!
Grit Metabolise
Unleash your inner athlete and elevate your training with Grit Metabolise, a dynamic class designed to ignite your metabolism and enhance your performance. Experience explosive and functional movements that mimic the training regimen of top athletes, pushing your body to its limits and maximizing your results. Our expert coaches will guide you through a series of high-intensity exercises, helping you build strength, power, and agility like never before. Join us for Grit Metabolise and discover what it means to train like a true athlete!
Grit Equilibrium
Achieve a new level of strength and stability with Grit Equilibrium, our innovative workout that challenges your core like never before. This strength-focused class incorporates exercises where weights are lifted on one side, requiring your core to engage and stabilize your body. By targeting imbalances and improving core strength, Grit Equilibrium helps you build a solid foundation for overall fitness. Join us and discover the power of balance with Grit Equilibrium!
Program Schedule
First class starts on ___
Grit ENDURE on _(6-7pm or 7-8pm)
Grit PUMP on __ (6-7pm or 7-8pm)
Grit Equilibrium on __
Grit Metabolism on__
Grit HIIT on__
Booking for classes open on___
Unlimited Access Pricing
$240 $199 for unlimited booking of all classes
Purchase your Unlimited Access Pass from “Shop” within the side menu of The Gym Pod App
No-show fee – $10
Late cancellation (2hrs from class start) – $5
Pay-per-use Pricing
Getting There
By Bus
Nearest bus stop: Opp MAS Bldg (ID: 03218)
Buses: 106, 107, 130, 133 162, 167, 186, 196, 400
Carpark
Commercial Carpark
Lumiere, 2 Minstri Road
Getting There
By Bus
Nearest bus stop: Bishan MRT Pick Up/Drop Off Point and Bishan St 22 – Blk 202 (53399)
Buses: 13, 52, 54, 88
Carpark
212A Bishan Street 23
Contact us to find out more!
FAQs
Holistic Fitness Experience:
Our Grit Class offers a balanced and holistic fitness experience, combining the best elements of GRIT ENDURANCE, GRIT PUMP, GRIT HIIT, GRIT Metabolism and GRIT Equilibrium to cater to your fitness needs
Expertly Crafted Progressions:
With 8 carefully planned stations for each program, our workouts are designed to challenge and inspire you, ensuring continuous improvement and results that go beyond the gym.
Results That Last:
Experience the benefits of a program that not only transforms your body but also enhances your overall well-being. From increased endurance to lean muscle development, our classes are geared towards lasting results.
Join us at Pasir Ris Grit Pod and embark on a transformative fitness journey that will redefine your strength, endurance, and overall fitness. It’s time to unlock your potential and achieve the body you’ve always dreamed of!
Locations:
Grit Pod @ Shenton Pod: 70 Shenton Way, Singapore 079118
Grit Pod @ Bishan