Join Us at Parks Festival 2023
Holland Village Park

Sunrise Yoga

Start your day with a blissful journey into tranquility in our soul-soothing Sunrise Yoga class. As the sun gently rises, immerse yourself in the serene beauty of nature. Honor the sun as you gracefully flow through a series of sun salutations and rejuvenating poses, harmonizing each breath with every asana. Welcome the new day with a centered mind and an open heart, embracing the uplifting energy of the morning. Awaken your body and spirit, leaving you refreshed and rejuvenated, ready to embrace the day with a sense of peace and renewed vitality.

Sunrise Yoga Class Details:

Date: 23, 24 September 2023

Time: 8.40am to 9.20am

Class size: 10 Participants

Location: Outside The Gym Pod at Holland Village Park


Elevate your fitness levels with an exhilarating metcon class. Short for metabolic conditioning, this high-intensity workout pushes your limits and boosts stamina. Combining strength training and cardio exercises, the dynamic routines maximize calorie burn and increase endurance. The fast-paced session challenges you to achieve new heights of strength, speed, and agility, leaving you feeling accomplished and energized. This session will be held both in-pod and outdoors, showcasing Gym Pods equipment and the use of the Park’s facilities for the session!

METCON Class Details:

Date: 23 September 2023

Time: 9:40am to 10:20am

Class size: 8 Participants

Location: Outside The Gym Pod at Holland Village Park